Saturday, July 25, 2009

Asian Beef Salad

Asian Beef Salad
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=66371


3 medium garlic clove(s), minced

1/4 cup(s) rice wine vinegar

1/4 cup(s) low-sodium soy sauce

1 1/2 tbsp peanut oil

1 pound(s) lean sirloin beef

8 cup(s) mixed greens

1 cup(s) canned unsweetened mandarin orange(s), drained

1 tbsp hoisin sauce

1/3 cup(s) packaged chow mein noodles

Instructions

  • Combine garlic, vinegar, soy sauce, oil and hoisin sauce in a large bowl; add steak. Allow to marinate in the refrigerator for 2 to 4 hours or overnight. Remove steak to plate; reserve marinade.

  • Preheat grill or broiler. Grill or broil steak for 8 minutes on each side for medium or longer until desired doneness. Remove and slice steak into thin strips. Meanwhile, pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute more, stirring occasionally.

  • To serve, place 2 cups greens on each of 4 plates. Top each with about 3 ounces of steak, 1/4 cup of oranges and 1 heaping tablespoon of noodles; drizzle each with about 1 1/2 tablespoons of cooked and cooled marinade.

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