Saturday, July 25, 2009

Chicken Marsala

Chicken Marsala
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=93721


2 tsp olive oil

1 cup(s) mushroom(s), fresh, sliced

1 pound(s) uncooked boneless, skinless chicken breast, four 4 oz pieces

1 tsp dried thyme

1/2 tsp table salt

1/4 tsp black pepper

1/2 cup(s) wine, Marsala variety

1 1/4 cup(s) canned beef broth, reduced-sodium, divided

1 1/2 tbsp cornstarch

Instructions

  • Heat oil in a large skillet over medium-high heat. Add mushrooms and sauté until tender and releasing liquid, about 5 minutes.

  • Meanwhile, place chicken on a plate and season both sides with thyme, salt and pepper. Move mushrooms to outer edge of skillet once cooked. Place chicken in center of skillet and sauté until golden, about 2 to 3 minutes per side.

  • Add wine to skillet; simmer 1 minute. Add 3/4 cup of broth and simmer, uncovered, until chicken is tender and cooked through, about 8 minutes.

  • Dissolve cornstarch in remaining 1/2 cup of broth in a small bowl; add to skillet. Simmer until sauce thickens, stirring constantly and incorporating mushrooms into the liquid, about 1 minute. Serve chicken with mushroom sauce spooned over top. Yields about 3 ounces of chicken and 1/3 cup of sauce per serving.

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